Whether it’s to give your fitness goals a boost, put a few pounds back in the bank account.
Dry January is an annual health campaign that encourages people to abstain from alcohol for the entire month of January. It’s a voluntary challenge that has gained popularity worldwide as individuals commit to starting the new year with a fresh, alcohol-free perspective.
Dry January is not only about giving your liver a break but also about promoting overall well-being, mental clarity, and healthier lifestyle choices.
The Dry January® story | Alcohol Change UK
