italk
italk is a free service for patients with depression, anxiety or stress. We are an Improving Access to Psychological Therapies (IAPT) service, which is delivered in partnership between Solent Mind and Southern Health NHS Foundation Trust.
Phone
023 8038 3920
Website
www.italk.org.uk
Email
infor@italk.org.ukThink Ninja
Empowering children and young people to build resilience, manage their emotional health and to fulfil their potential.
Phone
0330 124 4222
Website
www.healios.org.uk
Email
info@healios.org.ukThe CALM Zone
The Campaign Against Living Miserably (CALM) is leading a movement against male suicide, the single biggest killer of men under 45 in the UK. Join the campaign to take a stand against male suicide and get the tools you need for action.
Website
www.thecalmzone.netYoung Minds
We’re leading the fight for a future where all young minds are supported and empowered, whatever the challenges. We’re here to make sure they get the best possible mental health support and have the resilience to overcome life’s difficulties.
Website
www.youngminds.org.ukDeaf Mental Health Services
Choose between NHS or Privately Paid counselling services.
Website
www.deaf4deaf.comMood Juice
Moodjuice is an Internet site developed by Choose Life Falkirk and the Adult Clinical Psychology Service, NHS Forth Valley. The site is designed to offer information, advice to those experiencing troublesome thoughts, feelings and actions.
Website
www.moodjuice.scot.nhs.ukCounselling Directory
Find a counsellor or therapist near you
Website
www.counselling-directory.org.ukLighthouse
The Lighthouse is a hub for community action based at St Mary’s Church, Andover.
Working with community partners, the services we will be offering are:
CAP Job Clubs – employment, learning and training
Kintsugi Hope – physical, mental and spiritual wellbeing
Accelerate – A 3-hour, online course with practical support to find work, including 1-2-1 coaching.
If you’d like to sign up, please email bella.mezger@stmarysandover.org.NHS Mental health
Find information and support for your mental health.
Website
NHS: Mental healthKooth
Free anonymous online chat for young people to discuss their mental health issues.
Website
KoothSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.orgRethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.orgMind Andover
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Phone
0300 123 3393
Website
www.andovermind.org.uk