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Mental health

  • italk

    italk is a free service for patients with depression, anxiety or stress. We are an Improving Access to Psychological Therapies (IAPT) service, which is delivered in partnership between Solent Mind and Southern Health NHS Foundation Trust.

    Phone
    023 8038 3920

    Website
    www.italk.org.uk

    Email
    infor@italk.org.uk

  • Think Ninja

    Empowering children and young people to build resilience, manage their emotional health and to fulfil their potential.

    Phone
    0330 124 4222

    Website
    www.healios.org.uk

    Email
    info@healios.org.uk

  • The CALM Zone

    The Campaign Against Living Miserably (CALM) is leading a movement against male suicide, the single biggest killer of men under 45 in the UK. Join the campaign to take a stand against male suicide and get the tools you need for action.

    Website
    www.thecalmzone.net

  • Young Minds

    We’re leading the fight for a future where all young minds are supported and empowered, whatever the challenges. We’re here to make sure they get the best possible mental health support and have the resilience to overcome life’s difficulties.

    Website
    www.youngminds.org.uk

  • Deaf Mental Health Services

    Choose between NHS or Privately Paid counselling services.

    Website
    www.deaf4deaf.com

  • Mood Juice

    Moodjuice is an Internet site developed by Choose Life Falkirk and the Adult Clinical Psychology Service, NHS Forth Valley. The site is designed to offer information, advice to those experiencing troublesome thoughts, feelings and actions.

    Website
    www.moodjuice.scot.nhs.uk

  • Counselling Directory

    Find a counsellor or therapist near you

    Website
    www.counselling-directory.org.uk

  • Lighthouse

    The Lighthouse is a hub for community action based at St Mary’s Church, Andover.

    Working with community partners, the services we will be offering are:

    CAP Job Clubs – employment, learning and training

    Kintsugi Hope – physical, mental and spiritual wellbeing

    Accelerate – A 3-hour, online course with practical support to find work, including 1-2-1 coaching. 

    If you’d like to sign up, please email bella.mezger@stmarysandover.org.

  • NHS Mental health

    Find information and support for your mental health.

    Website
    NHS: Mental health

  • Kooth

    Free anonymous online chat for young people to discuss their mental health issues.

    Website
    Kooth

  • Samaritans

    Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.

    Phone
    116 123

    Website
    Samaritans

    Email
    jo@samaritans.org

  • Rethink Mental Illness

    Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.

    Phone
    0121 522 7007

    Website
    Rethink Mental Illness

    Email
    info@rethink.org

  • Mind Andover

    Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

    Phone
    0300 123 3393

    Website
    www.andovermind.org.uk